Is Ashiatsu Massage Safe?
In terms of massage therapy services out there, Ashiatsu is one of the most popular services there is. If you’re looking for the
What’s The Fastest Cure For Lower Back Pain?
Are you looking for the best massage for lower back pain in Portland, Oregon? Look no further than IMMERSE Modern Massage! Our specially
Facial Massage for Sinuses: 5 Tips to Get Relief From Pain
Facial massage for sinuses can help you get a quick relief from the pain. You can experience immediate pain relief from sinus massage.
Massage for Back Pain: 8 Ways to Get Relief From Back Pain
In this article, we will discuss massage for back pain, their advantages, and everything you need to know to get relief from your
Body Massage For Men: What You Should Know Before Booking
In this article, we will discuss full body massage for men, their advantages, and everything you should know before scheduling your first massage
10 Types of Massage Therapy: Which Massage Should I Get?
Massage is the practice of rubbing and kneading the body using the hands. One can receive a variety of massage therapies. We will
How Do Massage Muscle Guns Work?
Massage Muscle Guns are becoming an increasingly popular tool for athletes and those who experience muscle soreness and stiffness. The massage gun is
What Do Massage Therapists Do?
Massage therapists use their specialized knowledge of the nervous system, musculoskeletal and fascial system to help people heal from pain and chronic issues. By
Core Strengthening Exercise For Lower Back Pain (How to Fix Low Back Pain)
Lower Back Pain Exercise For Core Strength Firstly, the Deadbug exercise is an excellent core strengthening exercise which can help in reducing lower
Top 3 Benefits of Deep Tissue Massage
Deep tissue massage is a type of massage that focuses on the deeper layers of muscle tissue. It is beneficial for relieving chronic
How To Fix Neck and Shoulder Posture
Importance of Neck and Shoulder Posture Good posture is essential for overall health and well-being, and the neck and shoulders are no exception.
Why Sitting Causes Lower Back Pain
Poor Circulation Sitting for prolonged periods of time has been proven to be detrimental for lower back pain. In fact, according to the
Best Massage, Portland Oregon
Portland’s Deepest Massage Experience At IMMERSE Modern Massage, we believe in providing our clients with the best possible massage experience. We offer a variety of services designed to help people relax, release tension, and heal from pain. Our main offerings include clinical massage for pain relief, infrared heat, sound healing, and hemp based pain relief topicals. With exceptional service, an amazing atmosphere, our modern, science backed and specialized massage therapy is tailored to fit
Infrared Heat For Pain (How Infrared Works)
Amethyst infrared heat pads are a type of massage pad that uses heat to provide relief and relaxation to aching muscles. The heat
How To Eliminate Glute Low Back Pain (QUICK AND EASY)
Glutes and back pain can occur from a variety of reasons, but the most important factor is tension in the glute muscles. This
What Are The Benefits Of Massage?
Massage Can Counteract Sitting For Long Periods of Time Perhaps you already understand the benefits of massage. One of the most amazing is
Low Back Hip Pain Stretch
For a low back hip pain stretch, I would get somebody started on their back. A couple of different things
How To Manage Neck Pain?
Upper body pain can come on suddenly and be hard to treat. So if you want to learn more about how our emotions
Things To Know Before Your Massage
Massage therapy can be an important part of a general healthcare program, whether for pain management, stress reduction and relaxation, or to improve
Will Massage Help Your Back Pain?
Massage is a safe, effective way to reduce muscle tension and temporarily relieve low back pain. The therapy involves rubbing a patient’s muscles
Can Massage Help With Chronic Pain Management?
Chronic Pain Is The Most Common Issue That Massage Can Help With Massage therapy has been shown to be effective at treating several
What Does Massage Therapy Do In Caring For Lower Back Pain?
Can Massage Help Lower Back Pain? Aching lower back pain can be debilitating and it can be a sign that something is wrong,
How To Stretch Neck Tension Near Your Shoulder
In this video we will stretch your neck near the shoulder by reaching down away from your ears in order to stretch all
How Neck Pain Can Cause Headaches
(And What To Do To Prevent Migraines Caused By Neck Tension) The Muscles That Cause Neck Tension If you’re suffering from neck pain,
The Best Shoulder Stretch For Posture
If you want to improve your posture, the first step is to know what your current posture looks like. To do this, stand
If You Have Neck Pain, You Need To Try This
Using a Wall To Correct Posture Using a wall to assess posture and stretch the shoulder is a simple and effective technique Begin
Can Hip Flexors Cause Lower Back Pain?
This is one of my favorite stretches for the hip flexors. Start by getting into a lunge position with your front knee at a 90-degree angle.
What Causes Hip Low Back Pain?
Can Weak Hip Flexors Cause Back Pain? Do you experience hip low back pain back or leg pain? Does it seem
Lower Back Pain Relief Exercises
Lower Back Pain Relief Exercise Sitting for long periods of time is common but does cause problems for your back. We like working
Upper Back Self Care
In Honor of You, and Creating More Harmony, Balance in Your Life! I made this video for upper back neck and shoulder self