Pregnancy Massage Pregnancy massage is a great way for pregnant women to take care of themselves and their baby reduce stress and relax, while also help reduce some

What is a sports massage for? Sports massage is a combination of Swedish massage, myofascial technique, and deep tissue work. For athletes, it

In terms of massage therapy services out there, Ashiatsu is one of the most popular services there is. If you’re looking for the

Are you looking for the best massage for lower back pain in Portland, Oregon? Look no further than IMMERSE Modern Massage! Our specially

Facial massage for sinuses can help you get a quick relief from the pain. You can experience immediate pain relief from sinus massage.

In this article, we will discuss massage for back pain, their advantages, and everything you need to know to get relief from your

In this article, we will discuss full body massage for men, their advantages, and everything you should know before scheduling your first massage

Massage is the practice of rubbing and kneading the body using the hands. One can receive a variety of massage therapies. We will

Massage Muscle Guns are becoming an increasingly popular tool for athletes and those who experience muscle soreness and stiffness. The massage gun is

Massage therapists use their specialized knowledge of the nervous system, musculoskeletal and fascial system to help people heal from pain and chronic issues. By

Lower Back Pain Exercise For Core Strength Firstly, the Deadbug exercise is an excellent core strengthening exercise which can help in reducing lower

Deep tissue massage is a type of massage that focuses on the deeper layers of muscle tissue. It is beneficial for relieving chronic

Importance of Neck and Shoulder Posture Good posture is essential for overall health and well-being, and the neck and shoulders are no exception.

Poor Circulation Sitting for prolonged periods of time has been proven to be detrimental for lower back pain. In fact, according to the

Portland’s Deepest Massage Experience At IMMERSE Modern Massage, we believe in providing our clients with the best possible massage experience. We offer a variety of services designed to help people relax, release tension, and heal from pain. Our main offerings include clinical massage for pain relief, infrared heat, sound healing, and hemp based pain relief topicals.  With exceptional service, an amazing atmosphere, our modern, science backed and specialized massage therapy is tailored to fit

Amethyst infrared heat pads are a type of massage pad that uses heat to provide relief and relaxation to aching muscles. The heat

          View this post on Instagram                          

Glutes and back pain can occur from a variety of reasons, but the most important factor is tension in the glute muscles. This

Massage Can Counteract Sitting For Long Periods of Time Perhaps you already understand the benefits of massage. One of the most amazing is

      For a low back hip pain stretch, I would get somebody started on their back. A couple of different things

Upper body pain can come on suddenly and be hard to treat. So if you want to learn more about how our emotions

Massage therapy can be an important part of a general healthcare program, whether for pain management, stress reduction and relaxation, or to improve

Massage is a safe, effective way to reduce muscle tension and temporarily relieve low back pain. The therapy involves rubbing a patient’s muscles

Chronic Pain Is The Most Common Issue That Massage Can Help With Massage therapy has been shown to be effective at treating several

Can Massage Help Lower Back Pain? Aching lower back pain can be debilitating and it can be a sign that something is wrong,

In this video we will stretch your neck near the shoulder by reaching down away from your ears in order to stretch all

If you want to improve your posture, the first step is to know what your current posture looks like. To do this, stand

Using a Wall To Correct Posture   Using a wall to assess posture and stretch the shoulder is a simple and effective technique Begin

This is one of my favorite stretches for the hip flexors. Start by getting into a lunge position with your front knee at a 90-degree angle.

Can Weak Hip Flexors Cause Back Pain?     Do you experience hip low back pain back or leg pain? Does it seem

Lower Back Pain Relief Exercise Sitting for long periods of time is common but does cause problems for your back. We like working

In Honor of You, and Creating More Harmony, Balance in Your Life! I made this video for upper back neck and shoulder self