fbpx1

A Deep
Portland Massage
Experience

The deepest Portland massage experience.

+ 1-200hz Sound Infused Massage Table

+ Amethyst Infrared Heat

+ Crystal Weighted Blanket

+ Deep Healing Hemp

+ Hot Towel Aromatherapy

Will Massage Help Your Back Pain?

Does Massage Help Back Pain?

 

Massage is a safe, effective way to reduce muscle tension and temporarily relieve low back pain. The therapy involves rubbing a patient’s muscles with the aim of reducing pain, increasing circulation, and speeding up recovery.

 

 

How Does Massage Loosen and Get Rid of Muscle Knots?

 

 

Massage can help by loosening up knots or occasions in tents muscle tissue which allows greater range of motion and better movement, which all help to decrease back pain. Massage also reduces stress, which is a major factor in back pain as it can cause muscle tension.

 

 

How Do You Release Muscle Spasms?

 

 

Massage is a simple, effective way to relieve muscle pain and stiffness. It helps relax muscles, reduce inflammation and improve circulation. Tension and soreness can be felt in the neck, back and shoulders. This is especially common after a long workday. Ease muscle spasms is an ideal relaxant that aids you in alleviating soreness and stress so that you can sleep without pain.

Muscle spasms happen when your body is in one position for too long or if we are injured and massage any very beneficial for getting rid of this tension.

 

 

How Can Massage Improve Range of Motion?

 

 

Massage therapy can help increase your range of motion and decrease stiffness. Massage uses various techniques, including deep tissue work and trigger point therapy, to address restrictions in tissue caused by stiffness.

Massage addresses restrictions in tissue caused by stiffness, scar tissue and adhesions. Massages therapists apply force to your tight and sore muscles, fascia and tendons which releases restriction and helps decrease pain, allowing for better muscle function and increases your body’s ability to move smoothly through healthy movement.

 

Is Massage Good For Muscle Circulation?

 

Massage stimulates circulation and healthy muscle growth, which helps your body recover from strenuous workouts or gets you back in action after an injury. Massage also increases flexibility and range of motion, so you can get back to all the activities you love faster.

More articles on back pain:

Portland Leg & Foot Massage Bliss

Key Takeaways Profound pain relief and rejuvenation through specialized leg and foot massages. IMMERSE Modern Massage customizes each session, focusing on holistic well-being. Combat stress,

Read More »

How To Heal Pain In Back Of Knee

 It can be a real nuisance to have knee pain, making it difficult to walk around, exercise or even do the simplest movements. Fortunately, in this article, we

Read More »

Best Stretching For Sciatica

When your sciatic nerve is pinched in the lower back and hips, it can be extremely uncomfortable and painful. Stretching can be one of the best ways to treat sciatica pain, but

Read More »
 

Author: Mason Palmer

Founder / Massage Therapist

IMMERSE Modern Massage

Mason is a master massage therapist in Portland, Oregon, with over 10,000 hours of hands on work. His expertise in deep tissue anatomy, myofascial release, and trauma-informed somatic therapy. He is also a 200-hour certified yoga instructor and has received Reiki Master level training from three different schools. Mason has explored various healing practices, including Mindfulness Meditation, Personal Training, Yoga, Qi Gong, Tai Chi, Ayurveda, and Chinese medicine, for over a decade. He is the author of “Energy Healing, One Truth Many Teachers” and is known for his proven track record for creating plans of care for his clients to overcome pain and discomfort in their body, and to make sure that pain doesn’t come back.

Social links:

At IMMERSE Massage Portland,

Our mission is to help you relieve the stress, tension, and pain that degrades your quality of life so you can be the very best version you, body and mind.

What Are People
Saying About Us?

From The Blog:

New Client Special Offer

$20 off

The Best Massage of Your Life

By clicking the button above, you agree to our Privacy Policy.