fbpx1

A Deep
Portland Massage
Experience

The deepest Portland massage experience.

+ 1-200hz Sound Infused Massage Table

+ Amethyst Infrared Heat

+ Crystal Weighted Blanket

+ Deep Healing Hemp

+ Hot Towel Aromatherapy

great reviews

Will Massage Help Your Back Pain?

Does Massage Help Back Pain?

 

Massage is a safe, effective way to reduce muscle tension and temporarily relieve low back pain. The therapy involves rubbing a patient’s muscles with the aim of reducing pain, increasing circulation, and speeding up recovery.

 

 

How Does Massage Loosen and Get Rid of Muscle Knots?

 

 

Massage can help by loosening up knots or occasions in tents muscle tissue which allows greater range of motion and better movement, which all help to decrease back pain. Massage also reduces stress, which is a major factor in back pain as it can cause muscle tension.

 

 

How Do You Release Muscle Spasms?

 

 

Massage is a simple, effective way to relieve muscle pain and stiffness. It helps relax muscles, reduce inflammation and improve circulation. Tension and soreness can be felt in the neck, back and shoulders. This is especially common after a long workday. Ease muscle spasms is an ideal relaxant that aids you in alleviating soreness and stress so that you can sleep without pain.

Muscle spasms happen when your body is in one position for too long or if we are injured and massage any very beneficial for getting rid of this tension.

 

 

How Can Massage Improve Range of Motion?

 

 

Massage therapy can help increase your range of motion and decrease stiffness. Massage uses various techniques, including deep tissue work and trigger point therapy, to address restrictions in tissue caused by stiffness.

Massage addresses restrictions in tissue caused by stiffness, scar tissue and adhesions. Massages therapists apply force to your tight and sore muscles, fascia and tendons which releases restriction and helps decrease pain, allowing for better muscle function and increases your body’s ability to move smoothly through healthy movement.

 

Is Massage Good For Muscle Circulation?

 

Massage stimulates circulation and healthy muscle growth, which helps your body recover from strenuous workouts or gets you back in action after an injury. Massage also increases flexibility and range of motion, so you can get back to all the activities you love faster.

More articles on back pain:

How To Heal Pain In Back Of Knee

 It can be a real nuisance to have knee pain, making it difficult to walk around, exercise or even do the simplest movements. Fortunately, in this article, we

Read More »

Best Stretching For Sciatica

When your sciatic nerve is pinched in the lower back and hips, it can be extremely uncomfortable and painful. Stretching can be one of the best ways to treat sciatica pain, but

Read More »
 

Author: Mason Palmer

Founder / Massage Therapist

IMMERSE Modern Massage

Mason is a master massage therapist in Portland, Oregon, with over 10,000 hours of hands on work. His expertise in deep tissue anatomy, myofascial release, and trauma-informed somatic therapy. He is also a 200-hour certified yoga instructor and has received Reiki Master level training from three different schools. Mason has explored various healing practices, including Mindfulness Meditation, Personal Training, Yoga, Qi Gong, Tai Chi, Ayurveda, and Chinese medicine, for over a decade. He is the author of “Energy Healing, One Truth Many Teachers” and is known for his proven track record for creating plans of care for his clients to overcome pain and discomfort in their body, and to make sure that pain doesn’t come back.

Social links:

At IMMERSE Massage Portland,

Our mission is to help you relieve the stress, tension, and pain that degrades your quality of life so you can be the very best version you, body and mind.

What Are People
Saying About Us?

IMMERSE Massage Morrison - Best Massage Portland Oregon IconIMMERSE Massage Morrison – Best Massage Portland Oregon

819 Southeast Morrison Street Suite 215, Portland

4.9 108 reviews

  • Avatar Jordan Cohen ★★★★★ 5 months ago
    Wow! Walking into Immerse Modern Massage, my entire body immediately relaxed right at the front door. The aromatherapy is so intoxicating and soothing, and the ambiance is very nice. Walking into the treatment room was even better. They … More really did such a good job with the place! Not to mention the massage table! Omg, it felt so incredible to be sandwiched in between healing frequencies, warmth, and high vibrations. I can’t wait to go back!!! I was impressed to say the least.
  • Avatar Olivia Guethling ★★★★★ 6 months ago
    Mason is awesome! I just had an amazing massage experience and loved it. He attentively addressed the tension spots in my body and worked through them. The massage table vibrates synced up to the meditative music which was sooo relaxing … More and helped me be super dropped into the moment. The weighted blanket and the warm scented towels were another highlight. Highly recommend. Thank you, Mason!
  • Avatar adria mooney ★★★★★ 4 months ago
    Entering the space I immediately felt calm, the lighting and ambiance was perfect for relaxing. The warmth, low light and wooden ceiling made me feel like I was in a sauna. Mason greeted me and made me feel comfortable as we entered the … More massage room. The bed was heated, with weighted blanket and calming music vibrated the entire bed. I melted away as mason massaged my whole body, taking care to leave me mostly covered under the warm blanket the entire time. He also used heated towels and a wonderful essential oil blend. I felt truly relaxed and my whole body vibrated with warmth and comfort. Would definitely come back again!
  • Avatar Tracy A ★★★★★ 6 months ago
    Such a lovely experience from beginning to end. The lobby was beautifully decorated with plants, and Mason greeted me with such warmth. The table vibrates with music and is so comfortable and warm. The weighted blankets helped me feel so … More cozy and relaxed. The technique and grounded presence Mason offers is excellent. I especially enjoyed the warm scented towel on my face and neck at the end of the massage. So rejuvenating and relaxing. I felt calm and peaceful. Wholeheartedly recommend!
  • Avatar Kelsey Koll ★★★★★ a year ago
    Wow! My massage with Mason was healing on so many levels! He addressed the spots of tension and diligently worked to remind my muscles that it’s okay to relax. He was very attentive to my needs and comfort.
    Immerse is definitely an appropriate
    … More name for this space as you are enveloped in delightfully warm infrared heat (through amethyst crystals!), the soothing sounds of a waterfall, and a sound bath of vibrations coming directly from the table!
    The thoughtful intention put in to making Immerse Modern Massage the healing environment that is it is apparent and very much appreciated!

From The Blog:

immerse transparent

GET OUT OF PAIN
STAY OUT OF PAIN

UNLOCK UP TO $250 OFF

your Massage Plan of Care™

Let’s discuss your wellness goals!