How Can I Get Immediate Relief From Low Back Pain?

Lower back pain can be caused by a variety of issues, including tight hip flexors and overly tense psoas muscles. The psoas muscle is located deep in the lower abdomen and connects the lumbar spine to the femur, so it’s one of the most important muscles for maintaining proper posture and spinal alignment. When it becomes overly tense, it can cause pain in the lower back.

Massage For Low Back Pain In Portland?

At IMMERSE Modern Massage, our massage therapists are trained to identify and address tight psoas muscles as well as other hip flexors. We use a variety of techniques, from deep tissue massage to trigger point therapy, to release tension and alleviate pain. We understand that every person is different, so we tailor the massage to the individual’s needs.

How To Prevent Low Back Pain?

Our massage therapists can also offer helpful advice on how to prevent future lower back pain. We can recommend stretches and exercises to help keep the psoas muscle loose and relaxed, reducing the risk of pain and discomfort.

If you’re looking for the best massage for lower back pain in Portland, Oregon, look no further than IMMERSE Modern Massage. Our experienced massage therapists will help you find relief so you can get back to feeling your best.