A Deep
Portland Massage

The deepest Portland massage experience.

+ 1-200hz Sound Infused Massage Table

+ Amethyst Infrared Heat

+ Crystal Weighted Blanket

+ Deep Healing Hemp

+ Hot Towel Aromatherapy

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What is the Muscle Anatomy and Physiology of Deep Tissue Massage?

In this article, we are going to discuss how Deep Tissue Massage affects muscle function and physiology. We’ll work hard to highlight key points and answer the most common questions relating to Deep Tissue Massage

Muscle Anatomy and Physiology of Deep Tissue Massage

Deep tissue massage works by applying pressure to the deeper layers of muscles, tendons, and fascia. This pressure can help to break down adhesions and knots in the muscle tissue, improving blood flow, and oxygen delivery.

How does deep tissue massage differ from other massage techniques?

Deep tissue massage differs from other massage techniques, such as Swedish massage, in its focus on deeper layers of muscle tissue. It uses more pressure and may be more uncomfortable than other types of massage, but can provide more significant benefits for those with chronic muscle pain or tension.

How does deep tissue massage impact muscle tension and tightness?

Deep tissue massage can help to release muscle tension and tightness by breaking down adhesions and knots in the muscle tissue. This can improve circulation and oxygen delivery to the muscles, reducing pain and promoting relaxation.

Can deep tissue massage help with muscle injuries and soreness?

Yes, deep tissue massage can also help to break down scar tissue and promote faster healing.

What role do muscle fibers play in deep tissue massage?

By working on the individual fibers, deep tissue massage can improve overall muscle function and reduce pain and tension.

How does deep tissue massage improve muscle flexibility?

Deep tissue massage can improve muscle flexibility by breaking down adhesions and knots in the muscle tissue. This can increase range of motion, reduce pain, and improve overall muscle function.

What is the impact of deep tissue massage on muscle recovery?

As stated before, massage can break down scar tissue which can lead to promote faster healing.

How does deep tissue massage affect muscle adhesions and scar tissue?

Deep tissue massage can help to break down muscle adhesions and scar tissue, improving flexibility and reducing pain and tension in the affected area. It can also promote faster healing by improving blood flow and reducing inflammation.

What are the risks and benefits of deep tissue massage on muscle health?

Risks may include temporary soreness, bruising, or discomfort during the massage, but these are typically short-lived and outweighed by the benefits.


Author: Mason Palmer

Founder / Massage Therapist

IMMERSE Modern Massage

Mason is a master massage therapist in Portland, Oregon, with over 10,000 hours of hands on work. His expertise in deep tissue anatomy, myofascial release, and trauma-informed somatic therapy. He is also a 200-hour certified yoga instructor and has received Reiki Master level training from three different schools. Mason has explored various healing practices, including Mindfulness Meditation, Personal Training, Yoga, Qi Gong, Tai Chi, Ayurveda, and Chinese medicine, for over a decade. He is the author of “Energy Healing, One Truth Many Teachers” and is known for his proven track record for creating plans of care for his clients to overcome pain and discomfort in their body, and to make sure that pain doesn’t come back.

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At IMMERSE Massage Portland,

Our mission is to help you relieve the stress, tension, and pain that degrades your quality of life so you can be the very best version you, body and mind.

What Are People
Saying About Us?

IMMERSE Massage Morrison - Best Massage Portland Oregon IconIMMERSE Massage Morrison – Best Massage Portland Oregon

819 Southeast Morrison Street Suite 215, Portland

4.9 108 reviews

  • Avatar adria mooney ★★★★★ 4 months ago
    Entering the space I immediately felt calm, the lighting and ambiance was perfect for relaxing. The warmth, low light and wooden ceiling made me feel like I was in a sauna. Mason greeted me and made me feel comfortable as we entered the … More massage room. The bed was heated, with weighted blanket and calming music vibrated the entire bed. I melted away as mason massaged my whole body, taking care to leave me mostly covered under the warm blanket the entire time. He also used heated towels and a wonderful essential oil blend. I felt truly relaxed and my whole body vibrated with warmth and comfort. Would definitely come back again!
  • Avatar Tracy A ★★★★★ 6 months ago
    Such a lovely experience from beginning to end. The lobby was beautifully decorated with plants, and Mason greeted me with such warmth. The table vibrates with music and is so comfortable and warm. The weighted blankets helped me feel so … More cozy and relaxed. The technique and grounded presence Mason offers is excellent. I especially enjoyed the warm scented towel on my face and neck at the end of the massage. So rejuvenating and relaxing. I felt calm and peaceful. Wholeheartedly recommend!
  • Avatar Olivia Guethling ★★★★★ 6 months ago
    Mason is awesome! I just had an amazing massage experience and loved it. He attentively addressed the tension spots in my body and worked through them. The massage table vibrates synced up to the meditative music which was sooo relaxing … More and helped me be super dropped into the moment. The weighted blanket and the warm scented towels were another highlight. Highly recommend. Thank you, Mason!
  • Avatar Kelsey Koll ★★★★★ a year ago
    Wow! My massage with Mason was healing on so many levels! He addressed the spots of tension and diligently worked to remind my muscles that it’s okay to relax. He was very attentive to my needs and comfort.
    Immerse is definitely an appropriate
    … More name for this space as you are enveloped in delightfully warm infrared heat (through amethyst crystals!), the soothing sounds of a waterfall, and a sound bath of vibrations coming directly from the table!
    The thoughtful intention put in to making Immerse Modern Massage the healing environment that is it is apparent and very much appreciated!
  • Avatar Jordan Cohen ★★★★★ 5 months ago
    Wow! Walking into Immerse Modern Massage, my entire body immediately relaxed right at the front door. The aromatherapy is so intoxicating and soothing, and the ambiance is very nice. Walking into the treatment room was even better. They … More really did such a good job with the place! Not to mention the massage table! Omg, it felt so incredible to be sandwiched in between healing frequencies, warmth, and high vibrations. I can’t wait to go back!!! I was impressed to say the least.

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