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What Are The Healing Powers of Epsom Salts?

Healing Powers of Epsom Salts

Are you looking for a way to ease your pains and discomforts naturally? If so, then you might wanna check out epsom salt scrubs with coconut oil! This combo is an all-natural, mega effective way to soothe your aches and pains from a long hard day.

How Do Epsom Salt Scrubs Alleviate Pain and Discomfort?

Epsom salt has been used for ages to cure a bunch of ailments and known for their anti inflammatory properties. Combine it with coconut oil and you can apply it topically before a bath for targeted relief!

How To Make an Epsom Salt Scrub For Pain Relief

To make an epsom salt scrub with coconut oil, you will need:

1 cup of epsom salt
½ cup of coconut oil
Optional: a few drops of essential oil for fragrance

Instructions:

1. In a bowl, mix the epsom salt with coconut oil until they are combined to a nice thick mixture

2. If desired, add a few drops of your favorite essential oil for fragrance.

3. Now, here’s how you can use this scrub to target those pesky pains and discomforts! Simply apply the scrub to the area you wanna target and massage it gently in circular motions.

Epsom salt scrubs with coconut oil are a fantastic and natural way to relieve your pains and discomforts. Whether you’ve got sore feet or achy muscles, we hope this simple and powerful remedy works wonders for you!

 

Author: Mason Palmer


Founder / Massage Therapist

IMMERSE Modern Massage

Mason is a Portland, Oregon, Native and master massage therapist with over 10,000 hours of hands on work. His expertise is in deep tissue massage anatomy, myofascial release, and trauma-informed somatic therapy. He is also a 200-hour certified yoga instructor and has received Reiki Master level training from three different schools. Mason has explored various healing practices, including Mindfulness Meditation, Personal Training, Yoga, Qi Gong, Tai Chi, Ayurveda, and Chinese medicine for over a decade. He is the author of “Energy Healing, One Truth Many Teachers” and is known for his proven track record for creating plans of care for his clients to overcome pain and discomfort in their body, and to make sure that pain doesn’t come back.

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