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A Deep
Portland Massage

The deepest Portland massage experience.

+ 1-200hz Sound Infused Massage Table

+ Amethyst Infrared Heat

+ Crystal Weighted Blanket

+ Deep Healing Hemp

+ Hot Towel Aromatherapy

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Unleash the Runner: A Season-by-Season Guide to Portland’s Best Running Routes

Portland's Best Running Routes - A Season-by-Season Guide

Unleash Your Inner Runner: Exploring Portland’s Best Running Routes

Growing up in Portland, Oregon, I spent my days running through the lush forests, breathing in the crisp, fresh air, and feeling the adrenaline rush of pushing my limits. Running became my escape, my therapy, and my way to connect with nature. But it wasn’t always easy. I struggled with finding the motivation to lace up my shoes and hit the pavement.

Discovering the Magic of Running

One day, I decided to explore different running routes in Portland, and that’s when everything changed. Each season brought new colors, scents, and challenges to my runs, revitalizing my love for the sport. From the vibrant cherry blossoms in spring to the golden hues of fall foliage, each route had its own story to tell.

I started my journey in the spring, jogging along the Waterfront Loop. The gentle breeze from the Willamette River and the sight of blooming flowers put a spring in my step. As I ran past the iconic bridges and bustling restaurants, I felt a sense of freedom and joy that I hadn’t experienced before.

“Running became my meditation, my time to clear my mind and focus on the present moment.”

Embracing the Challenges of Different Terrains

Summer brought the challenge of running up the hills of Forest Park. The dappled sunlight filtering through the dense canopy and the earthy scent of the forest fueled my determination. With each uphill climb, I felt stronger and more resilient, ready to conquer any obstacles in my path.

By fall, I found solace in running along the Wildwood Trail, surrounded by a riot of colors as the leaves changed from green to gold. The crunch of leaves beneath my feet and the faint sound of distant laughter filled me with a sense of peace and nostalgia. Running through the misty mornings, I felt connected to the essence of Portland and its ever-changing beauty.

Winter Wonderland: Running in the Rain

Winter posed its own challenges with the rainy weather, but I discovered the joy of running along the Waterfront under a blanket of gray clouds. The rhythmic pitter-patter of raindrops on my jacket and the mist swirling around me became my companions, pushing me to embrace the elements and find beauty in the gloom.

As the seasons cycled through, I realized that running wasn’t just about physical fitness; it was a journey of self-discovery and resilience. Each route, each mile, taught me something new about myself and the world around me. Portland’s diverse landscapes mirrored my own inner struggles and triumphs, reflecting back a mirror of growth and transformation.

Whether you’re a seasoned runner or just starting out, exploring Portland’s best running routes can help you unearth a deeper connection to yourself and the city. So, lace up your shoes, step outside, and embark on a season-by-season adventure that will unleash the runner within you.

Watch this relaxing video from IMMERSE Modern Massage:

Embrace the Journey, Embrace the Run

In the end, running isn’t just about reaching the finish line; it’s about the journey, the experiences, and the moments that shape us along the way. Portland’s running routes are more than just pathways—they’re portals to self-discovery and growth. So, take a leap of faith, explore the city on foot, and unleash your inner runner amidst the beauty of the Pacific Northwest. Who knows what wonders you might discover with each stride?

And remember, when you’re ready to unwind and rejuvenate after your run, IMMERSE Modern Massage is here to provide you with the ultimate relaxation experience. Book your appointment today and embark on a journey of self-care and wellness like never before.

Watch this rejuvenating video from IMMERSE Modern Massage:

Mason Palmer

Founder / Author

Massage Therapist

IMMERSE Modern Massage



Author: Mason Palmer

Founder / Massage Therapist

IMMERSE Modern Massage

Mason is a Portland native and master massage therapist in Portland, Oregon, with over 10,000 hours of hands on work. His expertise in deep tissue anatomy, myofascial release, and trauma-informed somatic therapy. He is also a 200-hour certified yoga instructor and has received Reiki Master level training from three different schools. Mason has explored various healing practices, including Mindfulness Meditation, Personal Training, Yoga, Qi Gong, Tai Chi, Ayurveda, and Chinese medicine, for over a decade. He is the author of “Energy Healing, One Truth Many Teachers” and is known for his proven track record for creating plans of care for his clients to overcome pain and discomfort in their body, and to make sure that pain doesn’t come back.

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At IMMERSE Massage Portland,

Our mission is to help you relieve the stress, tension, and pain that degrades your quality of life so you can be the very best version you, body and mind.

Our Massage Services

Relaxing Massage & Deep Tissue Massage

IMMERSE Wellness


A full body Swedish Relaxation Massage + Deep Tissue Massage with our signature IMMERSE blend of 1-200hz sound therapy, amethyst infrared massage therapy hot stone massage, cupping, essential oils, CBD oil, relieve chronic pain, recover from injury & improve posture and for stress relief

Your massage therapist and service will include a deep tissue massage plan of care to address tension, and prevent injuries.

IMMERSE Deep Tissue


Deep Tissue Massage + our signature IMMERSE blend of 1-200hz sound therapy, amethyst infrared hot stone massage, cupping, aromatherapy and CBD oil for deep pressure points. 

Your massage therapist will include a deep tissue massage plan of care to address tension, and prevent injuries.

Portland Oregon’s Deepest Therapeutic Massage Services

We give you service to you the whole experience. IMMERSE is of the best massage services and top knotch Portland wellness centers using deep healing techniques for relaxation and well being.But is it worth it? Yes!

Our extremely professional licensed massage therapists, and use skillful massage therapy in our low lighting, quiet room, soothing environment to give you one of the best massages in town. 

Our day spa esque business location is one of the best, in the beautiful place of Portland, Oregon. Two hours from the mountain, two hours from the beach. Check out our amazing location and book an appointment with our friendly staff today.

Portland Oregon

1-200HZ Sound Infused Massage Table

Drift into deep relaxation as warm and gentle sound waves play through your body for serene and calm, so you can relax and have the best massage ever

Amethyst Infrared Hot Stone Infused Massage Table

Our amethyst infrared hot stone weighted blanket and crystal heat pad emits sauna and spa-like warmth to improve circulation, and relieve tired muscles and sore joints during your massages and treatments, whether it’s your head, shoulders, neck, feet, back or legs that need massage, we’ve got you!

Custom Deep Tissue Massage Care Plan

Our extremely professional massage therapists use therapeutic massage techniques to create a custom deep tissue, massage therapy plan of care for our clients specific needs to quickly eliminate the root cause of your tension, pain and discomfort, our treatments do not just treat the symptoms

Deep Healing Hemp

Our massage therapists use organic, pain relieving hemp skin oils, hot towels and essential oils to make sure you get the most relaxing massage ever


The IMMERSE Massage Portland Difference 

At IMMERSE, we don’t offer couples massage, we aren’t a day spa, we don’t do chemical peels or prenatal massage. There’s no facials, no foot soaks, no acupuncture, we’re just licensed massage therapists giving all ages the best massage, relaxing, wellness techniques of your life. Our goal is to help you feel better than you’ve ever felt in your life and stay feeling that way long after your massage session! You won’t want to see any other massage therapist ever again!

Check out our Massage Deals, Package Prices and Memberships

Refer a friend for $20 off your first massage or future services

Find a massage therapist in the Portland, Oregon Area by booking an appointment.

Browse our best massage services and massage deals below. 

At Immerse Massage, we offer a world of soothing experiences. Let’s explore what makes massage so special!

Book Your Blissful Experience

Ready for relaxation? It’s easy to book an appointment with us. Choose the perfect massage for you and get ready to unwind.

Deep Tissue and More

Do you need a deep massage? Check out our deep tissue massage. It’s great for those tough muscle knots. And yes, massages are really worth it!

Special Massages for Everyone

We offer many types of massages. Enjoy a leg and foot massage or feel the harmony with sound healing. For those with chronic pain, our massage for back pain relief is a must-try.

Unique Techniques for All

Discover the gentle touch of a head massage or learn about massages for seniors and people with disabilities. Interested in acupuncture? Check out the best acupuncture in Portland.

More Amazing Massage Options

We have so many options! From reflexology to relief for frozen shoulder pain, we cater to all needs. Learn how massage can help back pain and even plantar fasciitis.

Tips and Guides for You

Get tips for perfect posture, and check out our guide on massage for sciatica relief. Want fun in Portland? Here are the 7 best water activities.

Learn and Explore

Find out how massage can lower blood pressure or relieve restless leg syndrome. Interested in hot stone massage? We have all the information.

A World of Wellness

Explore the benefits of massage for Achilles tendonitis and how massage chairs can revolutionize wellness. Experience ultimate relaxation with massage chairs.

So Much More to Discover

There’s so much more to learn and experience at Immerse Massage. From massage for children to Chinese medicine massage benefits, we cover it all. Check out our blog for more amazing insights.

Join Us Today!

Ready to dive into the world of massage? Visit Immerse Massage and start your journey to relaxation and wellness today!

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The Best Massage of Your Life