Swedish Massage For Fibromyalgia
Having fibromyalgia can be extremely uncomfortable. That’s why we’re here at IMMERSE Modern Massage to help you find some relief from fibromyalgia with Swedish massage therapy.
Why Get a Professional Swedish Massage For Fibromyalgia?
A Professional Swedish Massage from massage therapists who knows what they are doing can stimulate blood flow to the right tight muscles. During a full body Swedish massage they’ll use techniques like vibration to increase the health of muscles and connective tissue. Not only that, but it also has psychological benefits of calming the muscles and nervous system.
Two Swedish Massage Techniques
Effleurage – In a classic massage, the technique of effleurage which is a French word will increase blood circulation gliding strokes on for the client’s body. These long strokes coupled with kneading and lighter pressure has many benefits. That kneading can improve circulation of lymphatic drainage throughout the muscles and skin which improves the immune system.
Rhythmic tapping – During a whole body massage for fibromyalgia, rhythmic tapping can tell the nervous system that the connective tissue can release. This vibration can also improve circulation to make a huge difference . Your swedish massage therapist will gently tap your skin and soft tissues use soothing pressure and techniques on your muscles in specific areas. Other forms of strokes can also relieve anxiety.
Swedish Anti Stress Massage For Fibromyalgia
Swedish massages are beneficial for fibromyalgia because it is great for chronic pain conditions. As an anti-stress technique this will help you feel calm and relaxed, which leads can help you heal yourself more easily.
Swedish Back Massage For Fibromyalgia
If you experiencing neck pain, shoulder pain or back pain, we recommend trying our signature IMMERSE Wellness treatment, to get a Swedish back massage or a Swedish head massage.
This treatment is a great fit for those who are seeking relief from neck, shoulder or back pain. For those with fibromyalgia who are trying to stay more active, our Swedish sports massage or deep tissue massage can help relieve muscle soreness and tension.
A Massage Place To Visit in Portland: IMMERSE Modern Massage
If you have fibromyalgia and are planning a visit to the beautiful city of Portland, USA, and want to visit a top rated massage studio, be sure to add IMMERSE to your list.
Out of all of the Portland places to visit, our signature Swedish deep tissue Wellness Massage will help you get relief from your symptoms.
Our signature wellness treatment and Swedish aromatherapy massage are both popular choices for those looking for a holistic Swedish experience for relief from fibromyalgia.
Portland Swedish Massage for Fibromyalgia
If you live in or near the Portland area, we invite you to visit us at our local massage place for relief from your symptoms. Our professional Swedish, wellness, relaxation massage therapists will work with you to customize a treatment plan that fits your specific case of Fibromyalgia.
We offer a variety of massage techniques, including traditional Swedish, aroma massage, Swedish bodywork, and more. Ask your therapist the difference between Swedish and other forms of massage.
Our Portland Swedish Massage Spa
At our Swedish massage spa, we understand that everyone’s pain levels are different. If you’re concerned about the session being painful, don’t worry – your therapist will work with you to adjust the pressure and technique to your muscle comfort level.
Swedish Aromatherapy Massage
Using essential oils can make a huge difference in the health benefits you receive from deep tissue massage, aromatherapy and Swedish massage experience.
Just ask your therapist to include essential oil that they can apply pressure to your skin with the oil to improve the health benefits of their kneading strokes and techniques. These oils can help relax the muscle belly and allow the vibration to penetrate much deeper.
Swedish Stone Massage Techniique For Fibromyalgia
If you’re looking for a day trip from Portland, consider visiting us at IMMERSE for a treatment. Our Swedish stone massage is a unique technique that uses hot amethyst stone in our crystal weighted blanket and infrared heat pad to enhance your experience and provide deeper muscle relaxation.
Our Signature Wellness Massage
Overall, our signature Wellness treatment is a great option for those seeking natural pain relief and relaxation. So, visit a therapist at IMMERSE Modern Massage in Portland, US, for a personalized and rejuvenating aromatherapy experience.
The benefits of Swedish massage techniques for folks with Fibromyalgia are numerous:
Reduces pain: Can increases blood flow which can help to reduce some of the inflammation and stiffness associated with this condition.
Improves sleep: Can help people with Fibromyalgia to improve sleep by reducing muscle tension.
Reduces fatigue: Can help people with Fibromyalgia to reduce fatigue by increasing energy levels and improving circulation.
Improves mood: Can help people with Fibromyalgia improve mood by releasing endorphins, which are hormones that have mood-boosting effects.
Increases relaxation: Can help people with Fibromyalgia by increasing relaxation by reducing anxiety
Research Studies About Swedish Massage and Fibromyalgia
One study (article linked below) found that Swedish massage reduces pain and improves sleep for those with fibromyalgia. The participants reported a significant reduction in pain and a significant improvement in sleep quality.
Another study, found that Swedish massage was effective in reducing fatigue in people with fibromyalgia. The study participants reported a significant reduction in fatigue.
Here are some of the double blind scientific research studies used in the writing of this article:
Effect of Swedish Massage on Pain and Sleep Quality in Patients with Fibromyalgia
Authors: Zhang, J., Zhang, Y., Wang, Y., & Li, Y. (2016). Effect of Swedish massage on pain and sleep quality in patients with fibromyalgia: a randomized controlled trial. Pain Medicine, 17(1), 124-131.
A pilot study of myofascial release therapy compared to Swedish massage in Fibromyalgia
Authors: Ginevra Liptan, MD,a,* Scott Mist, PhD, MAcOM,b Cheryl Wright, PhD, FNP-BC,b Anna Arzt, DNP, FNP-BC,b and Kim Dupree Jones, PhD, FNP-BCa,b
Massage Therapy for Fibromyalgia: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Massage Therapy in the Management of Fibromyalgia: A Pilot Study
- Swedish massage history
- Benefits of Swedish massage
- Anatomy for Swedish massage
- Techniques for Swedish massage
- Client assessment & draping
- Contraindications for Swedish massage
- Science behind Swedish massage
- Swedish Massage For Fibromyalgia
- Benefits of Swedish Sports Massage
- Should Swedish Massage Be Painful?