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A Deep
Portland Massage

The deepest Portland massage experience.

+ 1-200hz Sound Infused Massage Table

+ Amethyst Infrared Heat

+ Crystal Weighted Blanket

+ Deep Healing Hemp

+ Hot Towel Aromatherapy

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Sauna Portland: Ultimate Relaxation and Wellness in the PNW

Sauna Portland: Relaxation and Wellness in the Heart of Oregon

Are you looking for a rejuvenating experience in Portland? With a wide range of wellness services and state-of-the-art facilities, healing centers that offer saunas, massage, cupping, and acupuncture in Portland offer an array of amenities designed to help you reduce stress, promote weight loss, and improve sleep.

infrared sauna, wellness, spa

Infrared Saunas and the Benefits of Deep Heat Therapy

Step into the soothing warmth of infrared saunas, where the gentle heat penetrates deep into your muscles, promoting detoxification and relaxation.

woman, sauna, spa

Refresh and Rejuvenate with Cold Plunge Pools and Soaking

After a session in the sauna, take the plunge into the invigorating cold plunge pools. The cold water immersion offers a myriad of benefits, such as increased circulation, reduced inflammation, and improved muscle recovery. Alternatively, indulge in a tranquil soak in the luxurious soaking pools, allowing your body some quiet time to unwind and release tension.

latvia, cap kolka, sauna

The Serenity of Steam Rooms and Cedar Saunas

Immerse yourself in the soothing steam, which opens up your pores, detoxifies your body, and promotes a sense of tranquility. The aroma of cedar adds a touch of natural beauty and enhances the overall ambiance.

light, sauna lamp, wooden wall

Exclusive Wellness Services and Private Sessions

Healing centers that offer Sauna’s in Portland offer personalized wellness as a priority. Book a private session with one of our experienced practitioners, offering services such as acupuncture, massage therapy, and more.

flower, sauna, wellness

Discover the Oasis of Several Popular Wellness Cooperatives

Various wellness cooperatives throughout the city provide a holistic approach to health, offering additional amenities such as hot tubs, yoga classes, and women-only hours. Immerse yourself in a world of worry-free relaxation and experience the full range of services these spaces have to offer.

sauna, water bucket, wooden bucket

The Benefits of Sauna Bathing and Whole Body Wellness

Sauna bathing is more than just a relaxing experience—it’s a path to holistic wellness. Healing centers that offer Sauna’s in Portland provide traditional saunas and infrared saunas, each offering unique benefits for the mind and body. From detoxification and improved cardiovascular health to stress reduction and enhanced skin health, sauna bathing is a transformative journey for your well-being.

bench, cabin, health

Unwind and Recharge in Portland’s Premier Sauna Experience

Escape the hustle and bustle of the city and immerse yourself in the peaceful ambiance . With its tranquil space, top-notch facilities, and a variety of treatments designed to cater to your needs, visit this spa is the perfect destination for those seeking relaxation, stress relief, and a rejuvenating experience.

sauna, wooden bench, wooden sauna

Cold Plunge Pools: Revitalize Your Body and Mind

After indulging in the warmth of the sauna, take a plunge into the invigorating cold plunge pools. The contrasting temperatures offer a powerful revitalization for your body and mind. By alternating between the hot sauna and the cold plunge pool every two hours, you’ll experience increased circulation, reduced inflammation, and a sense of renewed energy.

Discover Tranquility in the Soaking Pools

Healing centers that offer Sauna’s in Portland allow you to immerse yourself in the serenity of the soaking pools. These tranquil oasis allows you to relax and let your worries melt away. With the option of choosing an outdoor shower before or after your soak in soaking pool, you can fully embrace the calming atmosphere and enhance your spa experience.

Rejuvenate Your Senses in a Portland Steam Room

When you step into a steam room, let the warm mist envelop your body. The steam room offers a multitude of benefits, including improved respiratory health, detoxification, and stress reduction. Experience a sense of tranquility as you cleanse your body and restore your energy in this rejuvenating environment.

pool, sauna, bath

Private Rooms: Personalized Relaxation and Comfort

Healing centers that offer Sauna’s in Portland understands the importance of privacy and personalized relaxation. Indulge in a private room where you can enjoy the sauna, steam room, or other wellness services without interruption. The secluded atmosphere allows you to fully immerse yourself in the experience and enjoy a moment of complete tranquility.

The Natural Beauty of Cedar Saunas

Experience the warmth and natural beauty of cedar saunas at various cedar sauna*’s in Portland. The aroma of cedar adds an enchanting element to your sauna experience while providing numerous health benefits. Breathe in the soothing scent as you relax your muscles, cleanse your pores, and promote overall well-being.

Cold Tubs: Invigorate Your Body and Mind

In addition to the cold plunge pools, healing centers that offer Sauna’s in Portland offers cold tubs for an extra dose of revitalization. Submerge yourself in hot tub in the refreshing cold water and feel a surge of energy as it invigorates your body. The cold tubs provide a unique way to awaken your senses and promote circulation, leaving you feeling refreshed and rejuvenated.

Explore Sauna Portland in Northwest and Northeast Portland

Healing centers that offer Sauna’s in Portland have convenient locations. Whether you’re a local resident or visiting the city, you can easily access these wellness sanctuaries. Embrace the relaxing atmosphere and immerse yourself in the tranquility of these vibrant neighborhoods.

sauna, idyllic, wooden barrels

Clothing Optional: Embrace Comfort and Freedom

Some healing centers that offer Sauna’s in Portland, have the option to enjoy the facilities in a clothing-optional environment. Embrace a sense of freedom, self care and comfort as you experience the sauna and other amenities without the constraints of clothing. This inclusive approach allows for a truly liberating and relaxing experience.

Saunas: Your Path to Improved Sleep and Well-being

Healing centers that offer Sauna’s in Portland offers a wide variety of saunas to suit your preferences. From traditional saunas to infrared saunas, each provides unique benefits for improved sleep and overall well-being. Let the envelops you in warmth relax your body and mind, preparing you for a restful night’s sleep.


Author: Mason Palmer

Founder / Massage Therapist

IMMERSE Modern Massage

Mason is a Portland native and master massage therapist in Portland, Oregon, with over 10,000 hours of hands on work. His expertise in deep tissue anatomy, myofascial release, and trauma-informed somatic therapy. He is also a 200-hour certified yoga instructor and has received Reiki Master level training from three different schools. Mason has explored various healing practices, including Mindfulness Meditation, Personal Training, Yoga, Qi Gong, Tai Chi, Ayurveda, and Chinese medicine, for over a decade. He is the author of “Energy Healing, One Truth Many Teachers” and is known for his proven track record for creating plans of care for his clients to overcome pain and discomfort in their body, and to make sure that pain doesn’t come back.

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At IMMERSE Massage Portland,

Our mission is to help you relieve the stress, tension, and pain that degrades your quality of life so you can be the very best version you, body and mind.

Our Massage Services

Relaxing Massage & Deep Tissue Massage

IMMERSE Wellness


A full body Swedish Relaxation Massage + Deep Tissue Massage with our signature IMMERSE blend of 1-200hz sound therapy, amethyst infrared massage therapy hot stone massage, cupping, essential oils, CBD oil, relieve chronic pain, recover from injury & improve posture and for stress relief

Your massage therapist and service will include a deep tissue massage plan of care to address tension, and prevent injuries.

IMMERSE Deep Tissue


Deep Tissue Massage + our signature IMMERSE blend of 1-200hz sound therapy, amethyst infrared hot stone massage, cupping, aromatherapy and CBD oil for deep pressure points. 

Your massage therapist will include a deep tissue massage plan of care to address tension, and prevent injuries.

Portland Oregon’s Deepest Therapeutic Massage Services

We give you service to you the whole experience. IMMERSE is of the best massage services and top knotch Portland wellness centers using deep healing techniques for relaxation and well being.But is it worth it? Yes!

Our extremely professional licensed massage therapists, and use skillful massage therapy in our low lighting, quiet room, soothing environment to give you one of the best massages in town. 

Our day spa esque business location is one of the best, in the beautiful place of Portland, Oregon. Two hours from the mountain, two hours from the beach. Check out our amazing location and book an appointment with our friendly staff today.

Portland Oregon

1-200HZ Sound Infused Massage Table

Drift into deep relaxation as warm and gentle sound waves play through your body for serene and calm, so you can relax and have the best massage ever

Amethyst Infrared Hot Stone Infused Massage Table

Our amethyst infrared hot stone weighted blanket and crystal heat pad emits sauna and spa-like warmth to improve circulation, and relieve tired muscles and sore joints during your massages and treatments, whether it’s your head, shoulders, neck, feet, back or legs that need massage, we’ve got you!

Custom Deep Tissue Massage Care Plan

Our extremely professional massage therapists use therapeutic massage techniques to create a custom deep tissue, massage therapy plan of care for our clients specific needs to quickly eliminate the root cause of your tension, pain and discomfort, our treatments do not just treat the symptoms

Deep Healing Hemp

Our massage therapists use organic, pain relieving hemp skin oils, hot towels and essential oils to make sure you get the most relaxing massage ever


The IMMERSE Massage Portland Difference 

At IMMERSE, we don’t offer couples massage, we aren’t a day spa, we don’t do chemical peels or prenatal massage. There’s no facials, no foot soaks, no acupuncture, we’re just licensed massage therapists giving all ages the best massage, relaxing, wellness techniques of your life. Our goal is to help you feel better than you’ve ever felt in your life and stay feeling that way long after your massage session! You won’t want to see any other massage therapist ever again!

Check out our Massage Deals, Package Prices and Memberships

Refer a friend for $20 off your first massage or future services

Find a massage therapist in the Portland, Oregon Area by booking an appointment.

Browse our best massage services and massage deals below. 

At Immerse Massage, we offer a world of soothing experiences. Let’s explore what makes massage so special!

Book Your Blissful Experience

Ready for relaxation? It’s easy to book an appointment with us. Choose the perfect massage for you and get ready to unwind.

Deep Tissue and More

Do you need a deep massage? Check out our deep tissue massage. It’s great for those tough muscle knots. And yes, massages are really worth it!

Special Massages for Everyone

We offer many types of massages. Enjoy a leg and foot massage or feel the harmony with sound healing. For those with chronic pain, our massage for back pain relief is a must-try.

Unique Techniques for All

Discover the gentle touch of a head massage or learn about massages for seniors and people with disabilities. Interested in acupuncture? Check out the best acupuncture in Portland.

More Amazing Massage Options

We have so many options! From reflexology to relief for frozen shoulder pain, we cater to all needs. Learn how massage can help back pain and even plantar fasciitis.

Tips and Guides for You

Get tips for perfect posture, and check out our guide on massage for sciatica relief. Want fun in Portland? Here are the 7 best water activities.

Learn and Explore

Find out how massage can lower blood pressure or relieve restless leg syndrome. Interested in hot stone massage? We have all the information.

A World of Wellness

Explore the benefits of massage for Achilles tendonitis and how massage chairs can revolutionize wellness. Experience ultimate relaxation with massage chairs.

So Much More to Discover

There’s so much more to learn and experience at Immerse Massage. From massage for children to Chinese medicine massage benefits, we cover it all. Check out our blog for more amazing insights.

Join Us Today!

Ready to dive into the world of massage? Visit Immerse Massage and start your journey to relaxation and wellness today!

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The Best Massage of Your Life