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DISCLAIMER: The statements above are based on results I’ve achieved with previous clients. The average person who buys any “how to” information gets little to no results. The above statements are for example purposes only. Your results will vary and depend on many factors… including but not limited to your habits, routines, previous injuries, diseases, and health conditions. All exercises, stretches and training/rehabilitation regimens entail risk and you should consult with a physician before undertaking any information found on this website. If you’re not willing to accept that, please DO NOT GET OUR INFORMATION.